A power packed ab workout that incorporates and defines every muscle in your abdominal region. Designed for everyone out there that wants washboard abs, like yesterday lol. Though your beach body abs won’t be created instantly.. Be consistent and see crazy results in 2 weeks, stay consistent and see even crazier results in 1 month! Don’t forget combining this specialty routine with a full body sculpting routine and a cardio routine will get you better and even faster results.